Fermented Foods are nothing new. What are they? Why the sudden burst of popularity? Is it something you can do at home?
During our 2018 trip to Europe, one of the unexpected outcomes of our trip was being introduced to fermented foods. We decided to try producing them at home to some unexpected and interesting results.
In this podcast we discuss how it has worked for us, what we’ve tried, what it has cost and what benefits we’ve found.
Resources
Reference sites:
https://www.choice.com.au/food-and-drink/nutrition/superfoods/articles/fermented-foods
https://www.ausnaturalcare.com.au/health/life-style/what-are-fermented-foods
https://www.heartfoundation.org.nz/about-us/news/blogs/fermented-foods-the-latest-trend
Books/websites/recipes
Emilie Raffa – Artisan Sourdough Made Simple
YouTube:
Brothers Green Eats (sourdough, kimchi, sauerkraut, kombucha)
Bake with Jack (breadmaking)
Joshua Weissman (bread)
Daddykirbs Farm – kombucha
You Brew Kombucha – kombucha
Music under licence from Harv Audio Video. Thanks Harv.